Thai Salad

Thai Salad.  Yes, it is spring, and produce is here!  It is a beautiful thing that year after year, we can count on nature to do it’s thing, and provide a bounty of colorful, healthy produce.  Combining some of my favorites, and topping with a yummy Cilantro Peanut Dressing, this salad is a keeper.  Vegan, gluten free and dairy free.

Print Pin

5 from 1 vote

Thai Salad

Thai Salad is full of beautiful, colorful, healthy fruits and vegetables.  What could be more delicious than that?

Course Main Course

Cuisine American

Keyword 30minutes, cabbage, carrots, cilantro, cucumber, maincourse, pineapple, salad, thaisalad, vegan, vegetables,, vegetarian

Diet Category Vegan, vegetarian, gluten free, diary free

Prep Time 20 minutes

Total Time 20 minutes

Servings 4

Calories 285kcal

Author greenschemetv

Ingredients

Salad

• 4 cups shredded purple and white cabbage
• 1 red or yellow pepper, chopped the multicolored pepper I used is called "Enjoya" and I bought it at Trader Joe's
• 1/4 cup green onion or leek
• 1/2 cup shredded carrots
• 1/2 cup pineapple, sliced
• 1/2 cup cucumber, chopped
• 1/4 cup cilantro garnish
• 1/4 cup peanuts garnish

Cilantro Peanut Dressing

• 1/2 cup water
• 2 tbsp lime juice
• 1/2 tsp sea salt
• 2 tbsp maple syrup
• 2 tbsp chili sauce
• 1/2 cup peanuts
• 1 tsp lime zest

Instructions

Salad

• Add all salad ingredients to bowl.  Top with dressing and garnish with chopped cilantro and peanuts.
  

Cilantro Peanut Dressing

• Add all ingredients EXCEPT cilantro to high speed blender.  Blend until smooth.  Add cilantro and pulse until mixed, but leave some cilantro visible for a chunkier dressing.
  

Nutrition

Calories: 285kcal

Thai Salad

Slaw

Vegetables

Garnish

Add dressing

More recipes like Thai Salad

Grilled Rosemary Olive Potatoes