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    Home » Bowls

    Smoked Chickpea Kale Stirfry

    Published: Sep 9, 2017 · Modified: Jul 9, 2018 by Alkaline Recipes with 2 Comments

    Jump to Recipe Print Recipe

    Summer is over, it is fall, back to school,  we are tired, but, dinner still needs to happen.  I was looking for something quick and healthy, and whipped up this Smoked Chickpea Kale Stirfry with four ingredients, in fifteen minutes. Yes, you read that right, fifteen minutes.  Somehow, when it only took fifteen minutes, I expected it to be an average dinner. Not even.  The smoked paprika and garlic combo gives this stirfry an awesome flavor and the Seeds of Change Quinoa, Brown and Red Rice also adds some spice sensation to make  it a nutrition powerhouse that is filling and delicious. Vegan, gluten free and dairy free.

    Smoked Chickpea Kale Stirfry

    Smoked Chickpea Kale Stirfry

    Alkaline Recipes
    Smoked Chickpea Kale Stirfry. Spicy, healthy and ready in 20 minutes! Vegan, gluten free, dairy free.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Course Main Course
    Cuisine American
    Servings 4 -6 servings
    Calories 214 kcal

    Ingredients
      

    • I can of chickpeas aka garbanzo beans, drained
    • 2 cups fresh baby kale
    • 1-½ cups fresh mushrooms sliced
    • 8 oz cooked brown rice or quinoa. I used Seeds of Change Quinoa Brown and Red Rice
    • 1 tablespoon smoked paprika
    • 1 teaspoon sea salt
    • 1 tablespoon granulated garlic
    • 3 tablespoon olive oil
    • Red pepper flakes

    Instructions
     

    • Heat olive oil on medium high.
    • Stirfry chickpeas and mushrooms for 3 minutes, stirring frequently.
    • Add spices and salt.
    • Add fresh kale and rice and stir until all is heated.
    • Sprinkle with red pepper flakes. Serve with large green salad.

    Nutrition

    Serving: 1gCalories: 214kcal
    Keyword chickpea, kale, stirfry
    Tried this recipe?Let us know how it was!

    Chickpea Kale Chicpeas Kale Spices Add KaleStirfry

    salad

    Mixed greens, baby kale, olives, cherry tomatoes, red pepper, sliced almonds, avocado.

    For more recipe photos, go to Instagram

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    Comments

    1. Jaguar Sun

      October 30, 2020 at 2:32 pm

      5 stars
      I just had this for dinner. Didn't have smoked paprika so substituted cayenne but also added some cumin and topped with fresh sprouts after cooking. Good thing I had bought kale yesterday. I also added fresh mined garlic 3 cloves and a flavorful but not hot pepper called pimento. Being in the Caribbean we get and use this a lot.

      This was delicious and as I am a cancer patient I will be using more of your recipes so I can eat 80/20 alkaline.

      Glad I found your site!!

      Reply
      • greenschemetv

        October 30, 2020 at 6:46 pm

        That sounds delicious! I hope that eating alkaline helps you on your health journey:) Thinking positive thoughts for you.

        Reply

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