Quinoa Basil Stir-fry With Sweet Mango

Quinoa Basil Stir-fry With Sweet Mango

Quinoa Basil Stir-fry With Sweet Mango.  When you need dinner in a hurry, but want something delicious, this quinoa basil stir fry is the perfect choice.  Easy to prepare, filled with flavor and healthy nutrition, it will definitely become a favorite.  Vegan, gluten free and dairy free.

Quinoa Basil Stirfry With Mango

Quinoa Basil Stirfry With Mango

Ingredients

    Quinoa
  • 1 cup cooked quinoa
  • 1/2 cup chopped basil
  • 4 cloves of garlic, chopped
  • 1 tbsp coconut oil
  • 1/2 cup pureed mango
  • pinch of sea salt to taste
  • Pumpkin Seeds
  • 1/4 cup pumpkin seeds
  • drizzle of coconut oil
  • 1/4 tsp red pepper flakes

Instructions

    Quinoa
  1. Saute garlic and basil in coconut oil
  2. Add cooked quinoa and stir-fry 4-5 minutes
  3. Add pureed mango and cook an additional 2 minutes
  4. Sprinkle with toasted pumpkin seeds
  5. Pumpkin Seeds
  6. Drizzle coconut oil on pumpkin seeds
  7. Sprinkle with red pepper flakes
  8. Toast in toaster oven until slightly brown
  9. Top quinoa basil stir-fry with toasted pumpkin seeds
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