Orzo Vegetable Pasta Salad. This delicious and healthy pasta salad features roasted harvest vegetables, gluten free orzo pasta, and tangy Garlic Lemon Creme Sauce. Cook the pasta, roast the vegetables on the grill and in less than 30 minutes, you are ready to eat. Drizzle the pasta salad with the tangy Lemon Garlic Creme Sauce for the perfect combination of flavors. Vegan, gluten free, dairy free.
Orzo Vegetable Pasta Salad
Light and fresh, this Orzo Vegetable Pasta Salad is perfect for a main dish or a side dish. Vegan, gluten free, dairy free.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 -6 servings depending on whether you are serving kids or adults
Calories 260 kcal
Ingredients
- 12 oz gluten free orzo pasta
- 2 cups of frozen harvest vegetables I used Organic Rustic Roots--carrots, sweet potatoes, parsnips and red onions.
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 tsp sea salt
- 2 tbsp olive oil
Lemon Garlic Creme Sauce
- 1/2 cup raw cashews
- juice of 1 lemon
- 1/2 tsp sea salt
- 4 cloves garlic
- 1/2 cup water
Instructions
Pasta
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Cook orzo pasta according to package directions
Vegetables
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Toss all vegetables with olive oil, salt, pepper and garlic.
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Frozen vegetables are precooked, so place them on the grill for 15-20 minutes or until cooked.
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Remove vegetables and toss with cooked pasta
-
Drizzle with Lemon Garlic Creme Sauce
Garlic Creme Sauce
-
Blend all ingredients in high speed blender
Nutrition Facts
Orzo Vegetable Pasta Salad
Amount Per Serving (1 g)
Calories 260
* Percent Daily Values are based on a 2000 calorie diet.
Tools used in this recipe:
George Foreman Indoor/Outdoor Grill
Roast vegetables on grill (this is a double recipe of vegetables)
Orzo
Orzo Vegetable Pasta Salad
Vegetable Pasta Salad
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