Grilled Pineapple Slaw

Grilled Pineapple Slaw

Grilled Pineapple Slaw.  It is spring time now, and it wont be long before we are diving into those summer barbeques.  There is no food that goes better with summer barbeque than slaw, and slaw has many flavors and variations.  This is a sweet slaw, using grilled pineapple, purple cabbage and a cilantro lime dressing.  The carmelization of the maple syrup on the pineapple on the grill is yummy.  So many delicious flavors in this combination.  This dish is  the perfect for a side dish for any main course that you are serving.  Vegan, gluten free, dairy free.

Grilled Pineapple Slaw

Rating: 51

Prep Time: 15 minutes

Total Time: 15 minutes

Yield: 8

Serving Size: 1/2 cup

Calories per serving: 165

Grilled Pineapple Slaw

Delicious combination of pineapple and cabbage with cilantro lime dressing. Perfect salad or side dish with any meal. Vegan, gluten free, dairy free


    Grilled Pineapple
  • 6 slices of cored pineapple
  • 1/4 cup maple syrup
  • 1 tsp sea salt
  • 3 tbsp coconut oil+ more for oiling grill
  • To make slaw:
  • 3 cups shredded purple cabbage
  • Cilantro Lime Dressing
  • 1/4 cup fresh cilantro
  • 1/4 cup raw cashews, soaked
  • 1/2 tsp sea salt
  • 1/4 cup of water
  • juice of 1 lime
  • 3 tbsp maple syrup


  1. Mix 6 slices of pineapple with salt, maple syrup, coconut oil in bowl
  2. Oil the grill with coconut oil
  3. Grill the pineapple for 3-4 minutes on each side. As maple syrup carmelizes, use brush to spread it on the pineapple as it cooks
  4. Remove pineapple from grill and cut into bite size pieces
  5. Mix pineapple with cabbage in bowl
  6. Cilantro Lime Dressing
  7. Mix all ingredients in blender until smooth
  8. Drizzle Cilantro Lime Dressing on pineapple and cabbage and serve

Grilled Pineapple Slaw
Grilled Pineapple Slaw

Tools used in this recipe:

George Foreman Grill

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