• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Green Scheme logo

  • Recipes
  • Instant Pot
  • Shop Resources
  • Blog
  • Alkaline Recipes
You are here: Home / Bowls / Chile Lime Jackfruit Bowl
Chile Lime Jackfruit Bowl

Chile Lime Jackfruit Bowl

June 5, 2018 by greenschemetv Leave a Comment

Jump to Recipe Print Recipe

Chile Lime Jackfruit Bowl.  It is summer, and that means grilling season.  Even vegans like to grill food, and this chile lime jackfruit has enough kick to be the star of this bowl!  Chile lime seasoning adds heat and the grilled vegetables add nutrition and flavor–the result is a delicious, filling, easy, ready in 30 minutes, dish.  Vegan, gluten free, dairy free.

Tools of the Trade for this recipe:

George Foreman Indoor Outdoor Grill.  Check out my complete review of this grill here, and take a look at all of the recipes that I have been grilling and why it makes your grilling indoors or outdoors, so much easier.  This post contains affiliate links.

Chile Lime Jackfruit Bowl
Print Pin
5 from 1 vote

Chile Lime Jackfruit Bowl

Grilled Chile Lime Jackfruit Bowl has the right amount of kick and flavor.
Course Main Course
Cuisine American
Keyword beans, bowl, dairyfree, glutenfree, jackfruit, rice, vegan, vegetarian
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 287kcal
Author greenschemetv

Ingredients

Jackfruit

  • 14 oz organic jackfruit
  • 1 tbsp chile lime seasoning I used Trader Joes, but you can use any brand
  • 2 tbsp olive oil

Bowl Ingredients

  • 2 cups quinoa/brown rice, cooked I used Seeds of Change
  • 14 oz cooked black beans
  • 2 cups mushrooms, sliced
  • 1 yellow or red pepper, sliced
  • 1/2 red onion, sliced
  • 2 cups butternut squash, chopped
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1 tsp granulated garlic

Instructions

Jackfruit

  • Add jackfruit to flat dish and mix with chile lime seasoning and olive oil until all pieces are coated
  • Add jackfruit to skewers or, place them on the grill.  Grill for 3-4 minutes and flip, cooking an additional 3-4 minutes.  Remove from grill and shred jackfruit into smaller pieces.

Bowl Ingredients

  • Add squash, mushrooms, onion and pepper to grill.  Sprinkle with salt, pepper and granulated garlic.  Grill 8 minutes, stirring frequently.
    Remove from grill
  • Heat beans and rice in separate bowls in microwave.
  • Assemble Bowl:  For each bowl, add 1/4 quinoa/rice, 1/4 black beans, 1/4 grilled vegetables and 1/4 of grilled jackfruit.  You should have 4 bowls, with approximately the same portion of ingredients.  (if you prefer more jackfruit, add an additional can,  and chile lime and olive oil)

Notes

If you prefer not to grill, season jackfruit and place jackfruit in oven and bake at 375 for 20 minutes.  Bake vegetables with oil and spices at 375 for 30 minutes.
Cook quinoa/rice as described above.

Nutrition

Serving: 2cups | Calories: 287kcal
Chile Lime Jackfruit Bowl

Chile Lime Jackfruit Bowl

Jackfruit in Chile Lime Seasoning

Jackfruit in Chile Lime Seasoning

Jackfruit on grill

Jackfruit on grill

Vegetables

Vegetables

Grilled Jackfruit

Grilled Jackfruit

More recipes like Chile Lime Jackfruit Bowl:

Thai Salad
Grilled Jackfruit Tacos
Roasted Vegetable Pizza
Grilled Rosemary Olive Potatoes
Garlic Lentil Vegetable Pasta
Jackfruit Mushroom Burger
Crispy Cuban Tofu Rice and Beans
Artichoke Bean Dip

Zucchini Salad

Chile Lime Jackfruit Kabobs

Chile Lime Jackfruit Kabobs #vegan, #vegetarian, #glutenfree, #dairyfree, #jackfruit,

  • Share
  • Tweet
  • Pin

Filed Under: 30 minutes or less, Bowls, Gluten Free, Jackfruit, Vegan, Vegetarian

Previous Post: « Jackfruit Mushroom Burger
Next Post: Grilled Fruit Kabobs With Papaya Creme »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

What Is Green Scheme?

Hi, I am Barbara, recipe developer and food aficionado for over 50 years.  Here, you will find delicious and nutritious seasonal eats… including gluten free, dairy free, vegetarian, plant based and vegan recipes.  I hope that you will stay awhile and find something delicious!  Read more About Us here.

Popular Posts

  • Super Alkaline Salad Super Alkaline Salad
  • Super Alkaline Soup Super Alkaline Soup
  • Fruit and vegetable appetizer platter Fruit and Vegetable Appetizer Board
  • Spinach MInstant Pot Spinach Mushroom Pasta Instant Pot Spinach Mushroom Pasta
  • Homemade Instant Pot Vegan Kefir Homemade Instant Pot Vegan Kefir
  • Oatmeal Persimmon Bars Oatmeal Persimmon Bars
Featured On

Archives

Footer

 

This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. Greenschemetv is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Logo by Matthew Falcone

 

Copyright © 2019 Green Scheme on the Foodie Pro Theme