7 Layer Casserole With Jalapeno Creme

7 Layer Casserole With Jalapeno Creme

If you are ready for a dish with flavor, fiber, and vitamins,  this 7 Layer Casserole With Jalapeno Creme is all that, and more!  It is quick, easy, and ready to serve to your hungry crowd in less than 30 minutes because the rice and beans are pre-cooked, and it only takes a few minutes to saute the mushrooms and spinach.  I have had this dish several times…on one occasion, I served it cold, like a salad.  The next time I served it,  I heated it, and  and served it like a buddha bowl.  For another fun option, you could make delicious veggie tacos for Taco Tuesday.  Honestly, the secret is the sauce.   Enjoy!

7 Layer Casserole With Jalapeno Creme
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7 Layer Casserole With Jalapeno Creme

Delicious 7 layer casserole can be served cold as a salad or warm as a bowl. Yummy and packed with nutrition either way! Vegan, gluten free, dairy free.
Course Main Course
Diet Category American
Keyword beans, casserole, rice
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 -6 servings depending on whether you are serving kids or adults
Author greenschemetv


7 Layer Casserole

  • 2 cups of cooked brown rice
  • 1 -15 oz can of black beans rinsed
  • 2 cups sliced mushrooms
  • 2 cups fresh spinach
  • 1 tbsp olive oil
  • 1 cup sliced cherry tomatoes
  • 1/2 cup green onions
  • 1 avocado sliced
  • 1 tbsp red pepper flakes
  • Cilantro for garnish

Jalapeno Creme

  • Blend in high speed blender:
  • 1 cup raw cashews
  • 1 cup water
  • 5 cloves garlic
  • 2 tbsp jalapeno sauce
  • 1 tsp sea salt
  • juice of 1 lime
  • 1 tsp lime zest


  1. Saute mushrooms and spinach in olive oil.
  2. Layer the rice, beans, spinach and mushroom saute, cherry tomatoes and green onions. Top with Jalapeno Creme, sliced avocado, red pepper flakes and cilantro.
  3. Serve either cold as a salad or warmed as a bowl.
Nutrition Facts
7 Layer Casserole With Jalapeno Creme
Amount Per Serving (1 g)
Calories 0
* Percent Daily Values are based on a 2000 calorie diet.

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