Grilled Vegetable Breakfast Tacos

Grilled Vegetable Breakfast Tacos.  Tacos are actually the perfect food, and are appropriate any time of the day, whether it is for breakfast, lunch, dinner or snack.  The addition of eggs, sort of makes these breakfast tacos, but who doesn’t eat eggs for dinner?  Grilled fresh zucchini and squash, fresh home grown tomatoes and leeks, roasted garlic cashew sauce and salsa are a delicious combination to top your eggs and tortillas.  Vegetarian, gluten free, dairy free.

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Homemade Instant Pot Vegan Kefir

Homemade Instant Pot Vegan Kefir has become increasingly popular around the world, mainly because of its probiotic and nutraceutical properties.  Here, I made homemade kefir in the Instant Pot with only two ingredients–soy milk and kefir starter.  Start the Instant Pot in the evening, and by morning, it is done and ready.   The result is fresh, creamy and delicious kefir that is vegan, gluten free and dairy free.  Toss in fruit, almond butter and hemp seeds, and you have the perfect breakfast smoothie.

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Breakfast Quinoa With Papaya Creme

Breakfast Quinoa is a bowl full of goodness to start your day!  When you cook the quinoa in the Instant Pot, it is ready in 15 minutes.  Add your fruit, (either raw or cooked), top with papaya creme, and you will not believe how healthy and delicious your breakfast will be.  Vegan, gluten free, dairy free.

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Homemade Instant Pot Vegan Yogurt

Homemade Instant Pot Vegan Yogurt.  It would seem that it wouldn’t be that difficult to find good yogurt without any additives, preservatives, chemicals, unnecessary sugar or other junk that I don’t want.  Although it is advertised as healthy, non fat yogurt is full of additives that, in my opinion, make it a less healthy alternative.  I like plain, thick yogurt that has not been modified in anyway, and the best way to accomplish that, is to make my own.  To make your own creamy, fresh homemade vegan yogurt, you need two ingredients, soy milk and yogurt starter, and an Instant Pot.  Easy peasy.   It tastes delicious and after trying it, you too will be a believer… nothing is better than Homemade Instant Pot Yogurt.  Yes, it takes 15 hours, but if you plan ahead, it is so very easy.

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