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Grilled Polenta Bowl

Cream Cheese Banana Muffins

Gluten Free Cream Cheese Brownies

Vegan Gumbo

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Hi, I am Barbara, a recipe developer and food aficionado (for over 50 years). Here, you will find delicious and nutritious seasonal eats... including gluten free, dairy free, vegetarian, plant based and vegan recipes. I hope that you will stay awhile and find something delicious, because good times happen around food! Read more About Us here .

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