Super Alkaline Soup
Delicious, nutritious high alkaline vegetables make for a yummy, comfort soup. Toss them into the Instant Pot, and you will have a nutritious, cleansing soup that will help keep your body balanced.
alkaline, instantpot, vegetables,
Vegan, vegetarian, gluten free, diary free
baby carrots, peeled
mixed greens, kale, spinach, collard greens
butternut squash, chopped into cubes
red or orange peppers, chopped
juice of 1 lemon
organic vegetable broth
fresh parsley for garnish
Add all prepared vegetables to Instant Pot.* (Stove top instructions below.) I like my vegetable soup chunky, so my vegetables are not chopped small. If you prefer, you can chop your vegetables.
Add spices and lemon juice. Add vegetable broth, making sure that your liquid does not go over the maximum line in the inner pot.
Set Instant Pot for 8 minutes to pressure cook. After cooking is complete, let pressure release naturally NR for 10 minutes. Release pressure and remove lid when valve goes down.
Transfer soup to large serving bowl and dish out into individual serving bowls. Garnish with parsley and pomegranate seeds.
Stove Top: Add all ingredients, vegetables, spices, lemon juice and vegetable broth to large soup pot. Bring to boil, and reduce to simmer. Allow soup to simmer for 2 hours.