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Chile Lime Rice Bean Bowl
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Chile Lime Rice Bean Bowl

Chile Lime ups the kick in any dish and it definitely adds spice to this rice bean bowl.  This quick and easy dish is ready in less than 30 minutes, and uses only 6 ingredients--it is ready in no time to feed your hungry crowd.  This bowl is vegan, gluten free and dairy free.
Course Main Course
Cuisine American
Keyword beans, chilelime, rice
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 288kcal
Author Alkaline Recipes

Ingredients

  • 16 oz organic extra or super firm tofu, cut into cubes drained and moisture removed
  • 2 cups cooked brown rice/quinoa and brown rice I use Seeds of Change Garlic Quinoa and Brown Rice
  • 1 can, 15oz black beans drained
  • 1 can, 14.5 oz roasted tomatoes drained
  • 2 cups mixed greens
  • ½ cup green onions or leeks, chopped
  • 1 tablespoon chile lime seasoning I used Trader Joe's, but any brand will work. See notes for a homemade recipe if you want to make your own
  • 1 tablespoon granulated garlic
  • 1 teaspoon sea salt
  • 3 tablespoon olive oil
  • ½ avocado, sliced
  • 2 tablespoon cilantro

Instructions

  • Remove tofu from package.  Wrap in clean towel.  Place weight on top to remove moisture and let sit for 15 minutes.  (I used a cast iron pan, but use anything heavy)
  • After tofu has moisture removed, cut into cubes.  Heat olive oil in pan, and add tofu.  Sprinkle with granulated garlic and salt and stir fry for 5 minutes on medium heat, gently turning so you don't break tofu.
  • Add rice, beans, onions and greens.  Stir into tofu.  Sprinkle chile lime seasoning and mix well.
  • When rice, beans and greens are throughly heated, add tomatoes and mix.
  • Serve with cilantro and avocado.

Notes

To make your own chile lime seasoning, check out this recipe.

Nutrition

Serving: 1cup | Calories: 288kcal