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Grilled Pineapple Slaw

Grilled Pineapple Slaw

Delicious combination of pineapple and cabbage with cilantro lime dressing. Perfect salad or side dish with any meal. Vegan, gluten free, dairy free
Course Salad
Cuisine American
Keyword cabbage, pineapple, slaw
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 165kcal
Author Alkaline Recipes


Grilled Pineapple

  • 6 slices of cored pineapple
  • ¼ cup maple syrup
  • 1 teaspoon sea salt
  • 3 tablespoon coconut oil+ more for oiling grill

To make slaw:

  • 3 cups shredded purple cabbage

Cilantro Lime Dressing

  • ¼ cup fresh cilantro
  • ¼ cup raw cashews soaked
  • ½ teaspoon sea salt
  • ¼ cup of water
  • juice of 1 lime
  • 3 tablespoon maple syrup


  • Mix 6 slices of pineapple with salt, maple syrup, coconut oil in bowl
  • Oil the grill with coconut oil
  • Grill the pineapple for 3-4 minutes on each side. As maple syrup carmelizes, use brush to spread it on the pineapple as it cooks
  • Remove pineapple from grill and cut into bite size pieces
  • Mix pineapple with cabbage in bowl

Cilantro Lime Dressing

  • Mix all ingredients in blender until smooth
  • Drizzle Cilantro Lime Dressing on pineapple and cabbage and serve


Serving: 1g | Calories: 165kcal