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Super Alkaline Salad
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Super Alkaline Salad

Antioxidant Salad packed with nutrition!  Add Immune Boosting Salad dressing to enhance the flavor.
Course Salad
Cuisine American
Keyword alkaline, immuneboost, salad, superfoods
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 30 minutes
Total Time 30 minutes
Servings 4 -6 servings
Calories 285kcal
Author Alkaline Recipes

Ingredients

Salad

  • 1 cup watermelon
  • 1 cup cucumber sliced or spiral, like mine
  • ½ cup raspberries
  • 1 sliced avocado
  • 1 cup baby broccoli
  • 1 cup papaya
  • ½ cup toasted almonds
  • 4 cups baby kale

Dressing

  • ½ cup olive oil
  • ½ cup master tonic (recipe below)
  • ¼ cup goji berries
  • 4 dates
  • pinch sea salt

Master Tonic

  • ¼ cup garlic, minced
  • ¼ cup onion, chopped
  • 2 tablespoon horseradish, minced
  • 2 knobs tumeric, chopped
  • 1 jalapeno pepper, chopped
  • 32 oz organic apple cider vinegar
  • ¼ cup fresh ginger, chopped
  • juice of 1 lemon

Instructions

Salad

  • Mix all ingredients together except almonds
  • Toss Salad

Dressing

  • Mix master tonic and olive oil and salt together.
  • Add dates and goji berries to blender and blend until smooth.
  • Drizzle dressing on salad and sprinkle toasted almonds.

Master Tonic

  • Add all ingredients to apple cider vinegar.
  • Blend all ingredients just until they are mixed together, not liquified
  • Let tonic set in jar for 1-2 weeks, shaking periodically.
  • Strain ingredients and add remaining vinegar mixture, which is your master tonic,  to a jar with a top
  • Add to salad dressing.

Notes

*There are many variations of the master tonic online. Some ingredients and wait time may differ, but I like and use this recipe. No medical claims are made regarding this recipe, and this recipe has not been evaluated, or recommended by the FDA.

Nutrition

Serving: 2g | Calories: 285kcal