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Quinoa Basil Stir-fry With Sweet Mango
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Quinoa Basil Stirfry With Mango

Stirfry with tasty ingredients--quinoa, basil and mango.
Course Main Course
Cuisine American
Keyword mango, quinoa, stirfry
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 21 minutes
Total Time 36 minutes
Servings 2
Calories 279kcal
Author Alkaline Recipes

Ingredients

Quinoa

  • 1 cup cooked quinoa
  • ½ cup chopped basil
  • 4 cloves of garlic chopped
  • 1 tablespoon coconut oil
  • ½ cup pureed mango
  • pinch of sea salt to taste

Pumpkin Seeds

  • ¼ cup pumpkin seeds
  • drizzle of coconut oil
  • ¼ teaspoon red pepper flakes

Instructions

Quinoa

  • Saute garlic and basil in coconut oil
  • Add cooked quinoa and stir-fry 4-5 minutes
  • Add pureed mango and cook an additional 2 minutes
  • Sprinkle with toasted pumpkin seeds

Pumpkin Seeds

  • Drizzle coconut oil on pumpkin seeds
  • Sprinkle with red pepper flakes
  • Toast in toaster oven until slightly brown
  • Top quinoa basil stir-fry with toasted pumpkin seeds

Nutrition

Serving: 1cup | Calories: 279kcal