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Sweet Potato Kale Bowl

Sweet Potato Kale Bowl

So easy and delicious,  yet so healthy!  Vegan, gluten free, dairy free
Course Main Course
Cuisine American
Keyword bowl, dairyfree, glutenfree, kale, sweetpotatoes, vegan, vegetarian
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2
Calories 257kcal
Author greenschemetv


Sweet Potato Kale Bowl

  • 2 cups fresh kale, stems removed
  • 2 sweet potatoes, peeled and spiralized or shredded
  • 2 tbsp grapeseed oil
  • 4 cloves garlic, minced
  • 1/2 tsp sea salt
  • 1/2 cup leeks or green onions, sliced
  • 1 tsp fresh herbs for garnish

Garlic Cream Sauce

  • 1/2 cup raw cashews
  • 1/2 cup water
  • 1/2 tsp sea salt
  • 1 tbsp lemon juice, or juice of 1 lemon
  • 4 cloves, garlic


Sweet Potato Kale Bowl

  • Add grapeseed oil and sweet potatoes to pan on high heat.  Saute for 3 minutes, stirring constantly.  Add garlic and leeks, and saute an additional 2 minutes.  Add kale and stirfry an additional 1-2 minutes until kale is barely wilted.
  • Remove from heat and serve in bowl.  Top with Garlic Cashew Creme

Garlic Cashew Creme

  • Mix all ingredients in high speed blender.


Grapeseed oil is the best oil for high heat cooking and what I always use for stirfry.


Serving: 1cup | Calories: 257kcal