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+ servings
Thai Salad

Thai Salad

Thai Salad is full of beautiful, colorful, healthy fruits and vegetables.  What could be more delicious than that?
Course Main Course
Cuisine American
Keyword 30minutes, cabbage, carrots, cilantro, cucumber, maincourse, pineapple, salad, thaisalad, vegan, vegetables,, vegetarian
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 285kcal
Author greenschemetv



  • 4 cups shredded purple and white cabbage
  • 1 red or yellow pepper, chopped the multicolored pepper I used is called "Enjoya" and I bought it at Trader Joe's
  • 1/4 cup green onion or leek
  • 1/2 cup shredded carrots
  • 1/2 cup pineapple, sliced
  • 1/2 cup cucumber, chopped
  • 1/4 cup cilantro garnish
  • 1/4 cup peanuts garnish

Cilantro Peanut Dressing

  • 1/2 cup water
  • 2 tbsp lime juice
  • 1/2 tsp sea salt
  • 2 tbsp maple syrup
  • 2 tbsp chili sauce
  • 1/2 cup peanuts
  • 1 tsp lime zest



  • Add all salad ingredients to bowl.  Top with dressing and garnish with chopped cilantro and peanuts.

Cilantro Peanut Dressing

  • Add all ingredients EXCEPT cilantro to high speed blender.  Blend until smooth.  Add cilantro and pulse until mixed, but leave some cilantro visible for a chunkier dressing.


Calories: 285kcal