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Instant Pot Barbecue Jackfruit
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Instant Pot Barbecue Jackfruit

Spicy barbecue jackfruit! Vegan, gluten free, dairy free
Course Main Course
Cuisine American
Keyword barbecue, instantpot, jackfruit
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 -8 servings
Calories 273kcal
Author Alkaline Recipes

Ingredients

  • 1 14.5 oz can of organic jackfruit or 4 chicken breasts
  • 1 can diced tomatoes drained
  • 2 tablespoon of chile peppers in adobo sauce
  • ½ cup sliced leeks or onion
  • ¼ cup maple syrup
  • 2 tablespoon apple cider vinegar
  • 6 cloves garlic
  • 1 teaspoon sea salt
  • ½ teaspoon coriander
  • ½ teaspoon smoked paprika
  • ½ teaspoon cinnamon

Instructions

  • Place all ingredients in Instant Pot. Pressure cook for 10 minutes. Let pressure NR, naturally release.
  • Serve on buns for sloppy joe dish, or on buns for sandwich.

Nutrition

Serving: 1g | Calories: 273kcal