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Tropical Fruit and Fiber Energy Bites
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Tropical Fruit and Fiber Energy Bites

Yummy fruit and nut balls--so healthy and nutritious. Vegan, gluten free, dairy free.
Course Snack
Cuisine American
Keyword balls, bars, fruit, nuts
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 2 hours 15 minutes
Total Time 2 hours 15 minutes
Servings 12
Calories 267kcal
Author Alkaline Recipes

Ingredients

  • ½ cup pineapple
  • ½ cup blueberries
  • 2 tablespoon chia seeds
  • 1 cup chopped dates
  • 1 cup gluten free oats
  • ½ cup toasted or shredded coconut
  • 2 tablespoon maple syrup
  • ¼ cup chopped pistachios

Instructions

  • Mix all ingredients well in bowl.
  • Roll into 12 balls and refrigerate 2 hours.

Nutrition

Serving: 3g | Calories: 267kcal