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Fried Jackfruit Rice With Maple Ginger Glaze

Fried Jackfruit Rice With Maple Ginger Glaze is ready in less than 30 minutes!
Course Main Course
Cuisine American
Keyword ginger, jackfruit, rice
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Calories 268kcal
Author greenschemetv


Fried Rice

  • 1 cup organic jackfruit
  • 5 cloves of garlic minced
  • 2 tbsp. coconut oil
  • 1 tsp red pepper flakes
  • 1 tsp sea salt
  • 1/2 cup sliced leeks
  • 1/2 cup red pepper sliced
  • 2 cups brown rice cooked. I use Seeds of Change Quinoa Brown Rice
  • 1/4 cup vegetable broth
  • 1/4 cup bean sprouts
  • Any additional veggies that you have on hand for added flavor and nutrition-cabbage carrots,broccoli.

Maple Ginger Glaze

  • 1/4 cup maple syrup
  • 2 ginger slices
  • 1/2 tsp sea salt
  • 1 tbsp. coconut aminos


Fried Rice

  • Saute jackfruit, garlic, leeks, bean sprouts and red pepper in coconut oil. Add sea salt and red pepper flakes.
  • Add rice and vegetable broth and simmer for 8 minutes or until heated.

Maple Ginger Glaze

  • Mix all ingredients in blender.
  • Serve rice topped with glaze.
  • Sprinkle with sesame seeds and garnish with sliced leeks.


Calories: 268kcal