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Breakfast Fruit Quinoa
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Breakfast Quinoa

Fluffy quinoa, fresh fruit and topped with papaya creme.  Perfect breakfast that is vegan, gluten free and dairy free.
Course Breakfast
Cuisine American
Keyword apples, banana, breakfast, canteloupe, dairyfree, glutenfree, papaya, quinoa, vegan, vegetarian
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 216kcal
Author greenschemetv

Ingredients

Quinoa

  • 1 cup organic quinoa
  • 1 cup water

Fruit

  • 4 cups mixed fresh fruit, chopped into bite size pieces I used apples, cantaloupe, papaya, strawberries, banana, fresh coconut
  • 1 tbsp coconut oil optional if eating cooked

Papaya Creme

  • 1 cup fresh papaya
  • 1/2 cup soy or coconut yogurt
  • 1/2 tsp tumeric
  • 1 tsp cinnamon
  • 1 tbsp maple syrup

Instructions

Quinoa

  • Add quinoa and water to the Instant Pot.  Pressure cook for 1 minute and let pressure NR, naturally release.  Remove quinoa from pot and place in bowl.

Fruit

  • I cooked my fruit on the grill for 4 minute on each side as pictured, but if you prefer, you can bake it.  Place fruit on baking pan (or grill), brush with coconut oil and bake at 400 degrees for 15 minutes.  You can also eat the fruit raw if you prefer.
  • Add your fruit to the quinoa and mix.  Top with papaya creme

Papaya Creme

  • Add all ingredients to blender.  Blend until smooth.  Drizzle on top of quinoa and fruit.

Nutrition

Calories: 216kcal