Papaya Breakfast Bowl

Papaya Breakfast Bowl.  This bowl is so pretty, it is hard to eat it!  Just a reminder that even in the dark of winter, we can still enjoy delicious breakfast bowls that are healthy and light.  Add all the delicious superfoods–papaya, goji berries, blueberries , hemp seeds, figs, cacao, sliced banana coconut chips, dried figs and hemp seeds.  Vegan, gluten free, dairy free.

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Gluten Free Pancakes

Gluten Free Pancakes. I am certain that most of us who have to adhere to a gluten free diet, feel a loss from not being able to eat scrumptious, fluffy pancakes.  Even if you rarely eat pancakes, there are just some days that are perfect for pancakes and nothing less than cakes dripping in maple syrup will do.   I accidentally found this recipe online,  and it is perfect for that day that you need pancakes, and only pancakes.  In addition to being so simple and quick, these pancakes are completely flourless,and actually offer more nutrition than ordinary pancakes. 3 ingredients!  Even gluten eaters will love them!  Vegetarian, gluten free, dairy free.

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Superfood Breakfast Bowl

Superfood Breakfast Bowl.  Breakfast is the perfect time for a bowl of superfoods, full of flavor and nutrients.  It will help you start your day off right, with energy and focus.  Chia seeds, goji berries, coconut with kiwi, almond milk and a little chocolate makes for a yummy breakfast with protein, vitamins, antioxidants and fiber.  If you are feeling sluggish, you can also whip up this bowl any time of the day for a nutrition boost.   Vegan, gluten free, dairy free.

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Matcha Chai Latte

Matcha Chai Latte.  Starting the day out with homemade Matcha Chai Latte made with non dairy milk and a variety of spices will greatly increase the chances that it will be a great day. Making your own chai means that you can treat yourself whenever you need to, and it won’t be loaded with preservatives and sugar.    Vegan, gluten free and dairy free.
Serve with Pumpkin Cranberry Bread.

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