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    Home » Snacks and Appetizers

    Sweet Potato Mushroom Cakes

    Published: Sep 8, 2018 · Modified: Dec 14, 2020 by Alkaline Recipes with 1 Comment

    Jump to Recipe Print Recipe

    Sweet Potato Mushroom Cakes.  When you need something delicious in a hurry, you must try these sweet potato mushroom cakes.  They are packed with nutrients, and flavor, and are ready in less than an hour. 

    Top with chipotle cashew cream, and it is a spicy, delicious dish that can be served as a main course, side dish or snack.  Vegan, gluten free and dairy free.

    Sweet Potato Mushroom Cakes
    Sweet Potato Mushroom Cakes

    Steps To Make Sweet Potato Mushroom Cakes:

    Cook sweet potato in microwave 6 minutes
    Add oil, onion, mushrooms and cauliflower to pan. Stirfry.
    Add oil, onion, mushrooms and cauliflower to pan. Stirfry.
    Add spices
    Add spices
    Add sweet potato
    Add sweet potato
    Add eggs (or flax egg)
    Add eggs (or flax egg)
    Scoop into muffin pan
    Scoop into muffin pan
    Bake at 375 for 40 minutes
    Bake at 375 for 40 minutes
    Baked! Let cool 20 minutes in pan before removing
    Baked! Let cool 20 minutes in pan before removing
    Top with chipotle cashew sauce
    Top with chipotle cashew sauce
    Sweet Potato Mushroom Cakes
    Sweet Potato Mushroom Cakes
    Add garlic chives or other garnish
    Add garlic chives or other garnish

    Steps To Prepare Chipotle Cashew Sauce

    Add chipotle sauce ingredients to blender
    Add chipotle sauce ingredients to blender
    Blend until smooth
    Blend until smooth
    Chipotle Cashew Sauce
    Chipotle Cashew Sauce
    Sweet Potato Mushroom Cakes

    Sweet Potato Mushroom Cakes

    Alkaline Recipes
    Sweet Potato Mushroom Cakes--perfect for breakfast, lunch or dinner!
    4.41 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 40 mins
    Total Time 55 mins
    Course Main Course
    Cuisine American
    Servings 12 cakes
    Calories 244 kcal

    Ingredients
      

    Sweet Potato Mushroom Cakes

    • 2 cups of cooked sweet potatoes
    • 2 cups minced cauliflower
    • 2 cups sliced mushrooms
    • ½ cup chopped red onion
    • 1 teaspoon sea salt
    • 1 teaspoon garlic powder
    • 1 teaspoon smoked paprika
    • 2 eggs or if vegan, flax egg or egg substitute

    Chipotle Cashew Sauce

    • ½ cup raw cashews soaked 2 hours
    • ¼ teaspoon sea salt
    • ½ teaspoon chipotle chile pepper
    • ½ teaspoon Mrs. Dash Southwest Chipotle Seasoning
    • 1 tablespoon lime juice and 2 tablespoon lime zest
    • ½ cup water

    Instructions
     

    Sweet Potato Mushroom Cakes

    • Pierce sweet potato with fork, and cook sweet potatoes in microwave for 6 minutes or until tender.  Add coconut oil, onions, cauliflower and mushrooms to pan.  Stirfry for 5 minutes on medium heat.
    • Mix all ingredients from pan and sweet potato to large bowl.  Mix well, making sure sweet potato pieces are chopped up.  
    • Mix 2 eggs (or flax eggs) in small bowl.  Add to sweet potato cauliflower mix and stir well.
    • Using silicon muffin pan, scoop mix into pan.  (if not using silicon, oil muffin pan with coconut oil to prevent sticking).
    • Bake at 375 for 40 minutes.  Let cakes cool for 20 minutes before removing from muffin pan.  Top with Chipotle Cashew Sauce.

    Chipotle Cashew Sauce

    • Blend in blender until dip is smooth and creamy. Pour into serving dish and sprinkle Mrs Dash Southwest Chipotle seasoning blend on top.

    Nutrition

    Serving: 2gCalories: 244kcal
    Keyword mushroom, sweetpotato
    Tried this recipe?Let us know how it was!

    More recipes like Sweet Potato Mushroom Cakes:

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    Power Breakfast Bowl
    Spinach Garlic Stuffed Shells
    Grilled Macrobiotic Bowl
    Breakfast Scramble
    Grilled Jackfruit Tacos
    Spinach Tofu Green Curry

    Vegan Dip and Veggie Platter

    More photos, see Instagram

    This recipe was updated on September 8,  2018.

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    Comments

    1. Jack William

      September 11, 2019 at 11:22 pm

      5 stars
      I love your dish. Healthy dish. Thanks for sharing.

      Reply

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