Sweet Fig Dip

Sweet Fig Dip

Sweet Fig Dip. Summer is in full swing, and for 4th of July week, we are whipping up new outdoor snacks and appetizers this week. To entertain your crowd, you can put together an appetizer board with delicious dips made with fresh vegetables and fruits.  This sweet fig dip is served with fresh fruits, including watermelon, pineapple and strawberries or you can spread it on fresh bread.  Simple, sweet and creamy, this dip is vegan, gluten free and dairy free.

Sweet Fig Dip
5 from 1 vote

Sweet Fig Dip

Summer Dips!  Sweet dip for fruits.  Vegan, gluten free and dairy free

Course Appetizer
Diet Category American
Keyword appetizer, dip, figs, glutenfree, vegan
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 10 minutes
Soaking figs 2 hours
Total Time 10 minutes
Servings 6
Calories 167 kcal
Author greenschemetv


  • 1 cup raw cashews, soaked 2 hours and drained
  • 6 dried figs, soaked 2 hours in 1 cup water, preserved
  • 1 juice of 1 lemon
  • 2 tbsp maple syrup
  • 3/4 cup fig soaking water, or more if needed
  • 1/2 tsp sea salt


  • 1-1/2 cup watermelon, sliced
  • 1-1/2 cup pineapple, sliced
  • 1-1/2 cup strawberries


  1. Chop figs. Add all ingredients in high speed blender until all ingredients are well mixed and dip is smooth.  Add more water as needed.

Recipe Notes

I served this Sweet Fig Dip with the fruits pictured.  You can add other fruits that you like because there will be leftovers.

Nutrition Facts
Sweet Fig Dip
Amount Per Serving (3 tbsp)
Calories 167
* Percent Daily Values are based on a 2000 calorie diet.
Sweet Fig Dip With Fruit
Sweet Fig Dip With Fruit
Appetizer Board
Appetizer Board

Also pictured:  Zucchini Onion Dip, Kale Spinach Avocado Dip and Grilled Chile Lime Sweet Potatoes.

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