Spinach, Mushroom, Smoky Polenta Bowl

Spinach, Mushroom, Smoky Polenta Bowl

Spinach, Mushroom, Smoky Polenta Bowl.  This  bowl is ready in less than thirty minutes, and is a spicy, nutritious filling dish that you will make again and again. You have many choices to mix this this up–serve with rice, noodles, or with a fried egg for a vegetarian option.  Vegan, gluten free and dairy free.

Spinach, Mushroom & Smoky Polenta Bowl

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4-6 servings

Serving Size: 1 cup

Calories per serving: 259

Spinach, Mushroom & Smoky Polenta Bowl

Spinach, Mushroom & Smoky Polenta Bowl

Ingredients

  • 1 cup of shredded broccoli/carrot slaw
  • 1 cup of sliced leeks
  • 2 cloves of garlic, minced
  • 3 tbsp. olive oil
  • 2 cups whole mushrooms
  • 1/2 tsp red pepper
  • 1/2 tsp smoked paprika
  • ***The red pepper and smoked paprika made this dish spicy hot. If you don't want that much heat, reduce the red pepper and smoked paprika.
  • 1/2 tsp sea salt
  • 8 oz cooked polenta, cubed
  • 4 cups fresh spinach
  • Red pepper flakes for garnish

Instructions

  1. Saute broccoli slaw, leeks, garlic, mushrooms. Drain any excess water.
  2. Add spinach, spices, salt and polenta and simmer for 6 minutes or until polenta is thoroughly heated.
  3. For vegetarian option, top with baked egg and red pepper flakes.
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Spinach, Mushroom, Smoky Polenta Bowl

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