Spinach, Mushroom, Smoky Polenta Bowl

Spinach, Mushroom, Smoky Polenta Bowl

Spinach, Mushroom, Smoky Polenta Bowl.  This  bowl is ready in less than thirty minutes, and is a spicy, nutritious filling dish that you will make again and again. You have many choices to mix this this up–serve with rice, noodles, or with a fried egg for a vegetarian option.  Vegan, gluten free and dairy free.

Spinach, Mushroom, Smoky Polenta Bowl
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Spinach, Mushroom & Smoky Polenta Bowl

Spinach, Mushroom & Smoky Polenta Bowl
Course Main Course
Diet Category American
Keyword bowl, polenta, spinach
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 -6 servings
Calories 259 kcal
Author greenschemetv

Ingredients

  • 1 cup of shredded broccoli/carrot slaw
  • 1 cup of sliced leeks
  • 2 cloves of garlic minced
  • 3 tbsp. olive oil
  • 2 cups whole mushrooms
  • 1/2 tsp red pepper
  • 1/2 tsp smoked paprika
  • ***The red pepper and smoked paprika made this dish spicy hot. If you don't want that much heat reduce the red pepper and smoked paprika.
  • 1/2 tsp sea salt
  • 8 oz cooked polenta cubed
  • 4 cups fresh spinach
  • Red pepper flakes for garnish

Instructions

  1. Saute broccoli slaw, leeks, garlic, mushrooms. Drain any excess water.
  2. Add spinach, spices, salt and polenta and simmer for 6 minutes or until polenta is thoroughly heated.
  3. For vegetarian option, top with baked egg and red pepper flakes.
Nutrition Facts
Spinach, Mushroom & Smoky Polenta Bowl
Amount Per Serving (1 g)
Calories 259
* Percent Daily Values are based on a 2000 calorie diet.

Spinach, Mushroom, Smoky Polenta Bowl

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For more photos, see Instagram.

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