Rainbow Vegetable Buddha Bowl

Rainbow Vegetable Buddha Bowl

Rainbow vegetable Buddha Bowl. This is a Buddha Bowl with all the colors of the rainbow,  and colorful foods usually mean delicious and nutritious foods.  The great thing about Buddha Bowls, is that you can create them with the ingredients that you have on hand, making it a simple dinner solution every day of the week. In this bowl, we have  sautéed mushrooms, peppers, ruby red kraut, sweet potatoes, rice/quinoa, sun dried tomatoes and brussel sprouts.  It is definitely rainbow-esque!  Vegan, gluten free and dairy free.

Buddha Rainbow Vegetable Bowl

Buddha Rainbow Vegetable Bowl


  • 1 cup sautéed mushrooms
  • 1 cup ruby red kraut
  • 1 cup sweet potatoes
  • 1 cup cooked rice/quinoa (I Use Seeds of Change precooked rice/quinoa)
  • 1 cup sun dried tomatoes
  • 1 cup roasted Brussel sprouts
  • 1 cup red/yellow pepper, sliced


  1. Drizzle olive oil, sea salt and pepper on mushrooms, brussel sprouts and red and yellow pepper
  2. Bake at 375 for 30 minutes
  3. Bake sweet potato for 60 minutes
  4. Build your bowl with all baked vegetables and add cooked rice/quinoa, ruby red kraut and sun dried tomatoes.

More recipes like Rainbow Vegetable Buddha Bowl:

Spinach Mushroom Breakfast Bowl-Instant Pot

More photos at Foodgawker Gallery

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