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    Home » Dessert

    Mango Blueberry Parfait

    Published: Jul 17, 2017 · Modified: Oct 17, 2019 by Alkaline Recipes with Leave a Comment

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    Mango Blueberry Parfait. It is a hot, hot summer, and I take any opportunity I have to whip up a  refreshing, frozen dessert.    This is my new favorite summer toy, the Dessert Bullet, (link in Resources) and it allows me to freeze any kind of fruit, and make a delicious, nutritious dessert in minutes.

    Today, I used 2 cups of frozen mango, 1 cup of frozen blueberries to make the parfait, and then topped it with 1 banana, toasted coconut, pomegranate seeds and dried mulberries.  It has no added sugar, color, preservatives or additives, so even though this is totally decadent,  you can feel good about eating it or making it for the kids.  Enjoy!

    Mango Blueberry Parfait. All fruit, no added sugar, additives, color or preservatives. The kids will love it!

    Mango Blueberry Parfait

    Alkaline Recipes
    Delicious frozen mango blueberry dessert!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Total Time 15 mins
    Course Dessert
    Cuisine American
    Servings 1 -2
    Calories 255 kcal

    Ingredients
      

    • 2 cups of frozen mango
    • 1 cup of frozen blueberries
    • Topped with 1 banana toasted coconut, pomegranate seeds and dried mulberries.

    Instructions
     

    • Blend the frozen mango and blueberries in the food processor until smooth
    • Pour into dish and top with coconut, banana, pomegranate seeds and dried mulberries. (Or whatever sweet garnish you prefer! This parfait is totally flexible)

    Nutrition

    Serving: 1gCalories: 255kcal
    Keyword banana, mango, parfait
    Tried this recipe?Let us know how it was!

    Tools used in this recipe:

    Dessert Bullet

    For another variation, try the Banana Blueberry Nicecream Sundae.

    More desserts like Mango Blueberry Parfait:

    Blueberry Pecan Crumble
    Banana Blueberry NiceCream Sundae
    Chocolate Avocado Pudding
    Pumpkin Chocolate Brownies
    Vegan Gumbo
    Healthy Fruit Desserts
    Banana Cacao Nice Cream With Cookie Dough Bites

    Pomegranate Cheesecake

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