Mango Blueberry Parfait

Mango Blueberry Parfait. All fruit, no added sugar, additives, color or preservatives. The kids will love it!

Mango Blueberry Parfait. It is a hot, hot summer, and I take any opportunity I have to whip up a  refreshing, frozen dessert.    This is my new favorite summer toy, the Dessert Bullet, (link in Resources) and it allows me to freeze any kind of fruit, and make a delicious, nutritious dessert in minutes.  Today, I used 2 cups of frozen mango, 1 cup of frozen blueberries to make the parfait, and then topped it with 1 banana, toasted coconut, pomegranate seeds and dried mulberries.  It has no added sugar, color, preservatives or additives, so even though this is totally decadent,  you can feel good about eating it or making it for the kids.  Enjoy!

Mango Blueberry Parfait

Prep Time: 15 minutes

Total Time: 15 minutes

Yield: 1-2

Serving Size: 1-2 cups

Calories per serving: 255

Mango Blueberry Parfait

Delicious frozen mango blueberry dessert!


  • 2 cups of frozen mango
  • 1 cup of frozen blueberries
  • Topped with 1 banana, toasted coconut, pomegranate seeds and dried mulberries.


  1. Blend the frozen mango and blueberries in the food processor until smooth
  2. Pour into dish and top with coconut, banana, pomegranate seeds and dried mulberries. (Or whatever sweet garnish you prefer! This parfait is totally flexible)

Tools used in this recipe:

Dessert Bullet

For another variation, try the Banana Blueberry Nicecream Sundae.

More desserts like Mango Blueberry Parfait:

Raw Pomegranate Cheesecake

Leave a Reply

Your email address will not be published. Required fields are marked *