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    Home » 30 minutes or less

    Kale Breakfast Bowl With Rice And Beans

    Published: Jan 18, 2018 · Modified: Nov 22, 2020 by Alkaline Recipes with

    Jump to Recipe Print Recipe

    Kale Breakfast Bowl With Rice And Beans.  Breakfast is perfect for any meal-- breakfast, lunch, dinner or midnight.  This vegetarian breakfast bowl is absolutely delicious, and packed with fiber, protein and vitamins.  Vegetarian, gluten free and dairy free. Vegan option - omit eggs.

    Kale Breakfast Bowl With Rice and Beans

    Alkaline Recipes
    Kale Breakfast Bowl With Rice and Beans. Perfect, breakfast, brunch of any time of the day. Vegetarian, gluten free, dairy free.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 15 mins
    Total Time 30 mins
    Course Breakfast
    Cuisine American
    Servings 4 -6 servings
    Calories 322 kcal

    Ingredients
      

    • 1 can black beans 15 oz
    • 1 package 8.5 oz, of Seeds of Change Quinoa and Brown Rice, or 2 cups of cooked brown rice
    • 4 cloves garlic
    • 2 tablespoon olive oil
    • 1 leek chopped or 1 cup green onions
    • 2 cups of baby kale fresh
    • 1 cup enchilada sauce or salsa
    • 4 eggs cooked in separate pan, over easy and topped with salt, pepper and spices
    • 1 avocado
    • green onions for topping

    Instructions
     

    • Saute garlic and leeks in olive oil.
    • Add kale and saute.
    • Add quinoa/rice and black beans, and heat
    • Turn off heat.
    • Add enchilada sauce/salsa
    • Top with eggs and avocado.
    • Sprinkle with green onions.

    Nutrition

    Serving: 1gCalories: 322kcal
    Keyword beans, eggs, rice
    Tried this recipe?Let us know how it was!
    Kale Breakfast Bowl With Rice And Beans

    Kale Breakfast Bowl With Rice And Beans

    Kale Breakfast Bowl With Rice And Beans

    Kale Breakfast Bowl With Rice And Beans

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