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    Home » 30 minutes or less

    Jamaican Jackfruit With Quinoa

    Published: Jan 26, 2018 · Modified: Oct 17, 2019 by Alkaline Recipes with

    Jump to Recipe Print Recipe

    Jamaican Jackfruit With Quinoa. Jackfruit is a perfect meat substitute that gives a recipe flavor and substance.  This Jamaican combo with sweet potatoes, pineapple and banana is sweet and delicious and is ready in under thirty minutes.  Vegan, gluten free and dairy free.

    Jamaican Jackfruit With Quinoa

    Jamaican Jackfruit With Quinoa

    Alkaline Recipes
    Jackfruit and quinoa...perfect combo.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 20 mins
    Total Time 40 mins
    Course Main Course
    Cuisine American
    Servings 4
    Calories 280 kcal

    Ingredients
      

    • 1 cup organic jackfruit 15 oz
    • 2 tablespoon olive oil
    • ½ teaspoon sea salt
    • ½ teaspoon granulated garlic
    • 1-½ cup orange juice
    • 2 large sweet potatoes peeled and chopped
    • 1 cup of sliced pineapple
    • 2 bananas sliced
    • 2 cups of precooked quinoa/brown rice. I use Seeds of Change.
    • toasted pistachios

    Instructions
     

    • Saute jackfruit in olive oil. Add salt, pepper and granulated garlic.
    • Cook sweet potatoes in microwave for 5 minutes.
    • Add sweet potatoes to sauteed jackfruit.
    • Add orange juice.
    • Add pineapple
    • Cook on medium heat-10-15 minutes or until sweet potatoes are completely cooked.
    • Add bananas and heat for additional 2 minutes.
    • Heat quinoa/brown rice separately and top with Jackfruit mixture.
    • Sprinkle with toasted pistachios

    Nutrition

    Serving: 1cupCalories: 280kcal
    Keyword dinner, jackfruit, quinoa
    Tried this recipe?Let us know how it was!

    Jamaican Jackfruit With Quinoa

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