Garlic Lentil Vegetable Pasta

Garlic Lentil Vegetable Pasta.  Lentil pasta, full of protein and fiber is deliciously enhanced with a few simple ingredients.  Adding olive oil, salt and minced fresh garlic, the pasta alone is a flavor treat.  To add to the nutritional  value however, we added grilled peppers, tomatoes and red onions.  The combination is yum!  This dish is ready in 45 minutes, and will make you feel like a super chef.  Vegan, gluten free and dairy free.

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Vegan Spaghetti & (no)Meatballs

Vegan Spaghetti and (no)Meatballs is a delicious, flavorful twist on the old traditional favorite.  If you used to be a meat eater, you will not believe how amazing these vegan (no)meatballs are!  You can serve them with this spaghetti recipe or with any other meal.  In additional to the yummy goodness that we find in a bowl of spaghetti and meatballs, the meatballs and sauce have added tofu for protein.  The fresh herbs enhance the flavor, and this dish is perfect for left overs.  Vegan, gluten free and dairy free.

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Sheet Pan Veggie Meal Prep

Sheet Pan Veggie Meal Prep.  I have never really been diligent at meal prep.I often grill vegetables in bulk, and add them to different dishes randomly.  I also will make salad dressings or creme sauces and use them throughout the week.  Neither of these practices actually qualifies as official meal prep.  This week, I was more deliberate in planning–I wanted a delicious lunch for five days, and set out to do that.  The result was very weird.

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