Red Lentil Vegetable Chili-Instant Pot

Red Lentil Vegetable Chili-Instant Pot.  As the weather starts to cool off, it is time to get some new fall recipes ready in the Instant Pot.  This chili with red lentils and vegetables is packed with protein, nutrition and flavor, and is ready in less than 30 minutes.   Serve it with some hot, fresh bread and you have a filling satisfying meal that your whole crowd will love.  Vegan, gluten free, dairy free.

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Sweet Potato Kale Bowl

Sweet Potato Kale Bowl.  The easiest and healthiest dish that you can make for any meal, is a bowl.  Toss in all the nutritious ingredients that you have in the fridge, and your options for deliciousness are endless.  This bowl features spiralized sweet potatoes and fresh kale. (which I grew myself)  There is nothing that tastes better than growing your own vegetables and herbs.  If you don’t have a big yard like I don’t, check out this organic patio garden that I planted–I love this.  All of my herbs and some vegetables come from my very own patio!

Organic Patio Garden in 4 square feet
Organic Patio Garden in 4 square feet

To make this bowl, I topped the bowl with my favorite garlic cashew creme for tangy flavor, and it was done and yummy in less than 30 minutes.  Use whatever vegetables you have on hand…bowls are packed with nutrition and flavor. Vegan, gluten free and dairy free.

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Jackfruit Mushroom Burger

This Jackfruit Mushroom Burger looks and tastes like a real burger!  Combine jackfruit, tofu, oats, herbs and spices, and you are ready to fire up the grill and cook these burgers.  Top with vegan Gouda cheese, mushrooms, fresh tomatoes, onions, greens and sauce, and it is a feast.  Vegan, gluten free, dairy free.

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Zucchini Salad

Zucchini Salad.  As the weather gets warmer, and fresh produce abounds, it is time for a light and refreshing salad that isn’t just lettuce.  This zucchini salad flavor is enhanced with basil and leeks, and served on a bed of fresh tomatoes.  Light, refreshing, delicious  and pretty enough to serve to guests.  Vegan, gluten free, dairy free.

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