Chile Lime Jackfruit Bowl

Chile Lime Jackfruit Bowl.  It is summer, and that means grilling season.  Even vegans like to grill food, and this chile lime jackfruit has enough kick to be the star of this bowl!  Chile lime seasoning adds heat and the grilled vegetables add nutrition and flavor–the result is a delicious, filling, easy, ready in 30 minutes, dish.  Vegan, gluten free, dairy free.

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Jackfruit Mushroom Burger

This Jackfruit Mushroom Burger looks and tastes like a real burger!  Combine jackfruit, tofu, oats, herbs and spices, and you are ready to fire up the grill and cook these burgers.  Top with vegan Gouda cheese, mushrooms, fresh tomatoes, onions, greens and sauce, and it is a feast.  Vegan, gluten free, dairy free.

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Instant Pot Barbecue Jackfruit

Instant Pot Barbecue Jackfruit.  The main purpose of cooking food in the Instant Pot some would say, is to have your food ready quickly.  This recipe definitely accomplishes that goal.  An additional benefit that you notice when you eat Instant Pot food however, is that the food is tender and juicy and the flavor seems greatly enhanced by the pressure cooking.  You can cook a variety of food in the Instant Pot, and this jackfruit is the perfect food.  The spices, the chili peppers in adobo sauce marinate and the jackfruit is steeped with flavor. The perfect dish to confirm that you are not deprived eating vegan, vegetarian, gluten free and dairy free.  If you are not vegan or vegetarian, substitute four chicken breasts in place of the jackfruit to get the same juicy, tasty, tangy barbecue.

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Vegan Spaghetti & (no)Meatballs

Vegan Spaghetti and (no)Meatballs is a delicious, flavorful twist on the old traditional favorite.  If you used to be a meat eater, you will not believe how amazing these vegan (no)meatballs are!  You can serve them with this spaghetti recipe or with any other meal.  In additional to the yummy goodness that we find in a bowl of spaghetti and meatballs, the meatballs and sauce have added tofu for protein.  The fresh herbs enhance the flavor, and this dish is perfect for left overs.  Vegan, gluten free and dairy free.

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