Sweet Potato Mushroom Cakes

Sweet Potato Mushroom Cakes.  When you need something delicious in a hurry, you must try these sweet potato mushroom cakes.  They are packed with nutrients, and flavor, and are ready in less than an hour.  Top with chipotle cashew cream, and it is a spicy, delicious dish that can be served as a main course, side dish or snack.  Vegan, gluten free and dairy free.

Continue reading “Sweet Potato Mushroom Cakes”

Superfood Snack

Superfood SnackSuperfood Snack.  When you need a snack with a little sweetness, you will love this superfood snack.  Starting with a banana, top with almond butter, and sprinkle with superfoods, goji berries, hemp seeds, and flax seeds.  The result is a smooth, creamy, sweet, filling and nutritious snack.  It is perfect for kids to make my themselves, or to take on the go.  Vegan, gluten free and dairy free.

Continue reading “Superfood Snack”

Fruit and Vegetable Appetizer Board

Fruit and Vegetable Appetizer Board.  Just in time for the 4th of July holiday, we are whipping up delicious dips to feed your crowd.  Featuring both sweet and savory dips, and a selection of grilled and fresh vegetables and fruits, fresh bread and crackers, this board has something for everyone.  This board is packed with so much nutrition and flavor, that you can skip the meal and just party on celebrating our Independence Day.  All dips are vegan, gluten free and dairy free.

Continue reading “Fruit and Vegetable Appetizer Board”