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Archives for June 2018

Sweet Fig Dip

June 30, 2018 by greenschemetv Leave a Comment

Sweet Fig Dip

Sweet Fig Dip. Summer is in full swing, and for 4th of July week, we are whipping up new outdoor snacks and appetizers this week. To entertain your crowd, you can put together an appetizer board with delicious dips made with fresh vegetables and fruits.  This sweet fig dip is served with fresh ...

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Filed Under: 30 minutes or less, Dairy Free, Dips, Dressing or Sauces, Gluten Free, Snacks and Appetizers, Vegan, Vegetarian

Super Alkaline Cherry Smoothie

June 27, 2018 by greenschemetv Leave a Comment

Super Alkaline Smoothie

Super Alkaline Cherry Smoothie.  Cherries are in season, so it is time to make all the deliciousness possible with these beautiful red fruits.  To make the smoothie as nutritious as possible, I look to the list of alkaline foods, and choose several to enhance the cherries.  Adding almond milk, kiwi, ...

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Filed Under: 30 minutes or less, Alkaline Recipes, Dairy Free, Drinks, Gluten Free, Vegan, Vegetarian

Breakfast Quinoa With Papaya Creme

June 21, 2018 by greenschemetv Leave a Comment

Breakfast Fruit Quinoa

Breakfast Quinoa is a bowl full of goodness to start your day!  When you cook the quinoa in the Instant Pot, it is ready in 15 minutes.  Add your fruit, (either raw or cooked), top with papaya creme, and you will not believe how healthy and delicious your breakfast will be.  Vegan, gluten free, ...

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Filed Under: 30 minutes or less, Bowls, Breakfast, Dairy Free, Gluten Free, Vegan, Vegetarian

Spring Vegetable Salad With Hot Peanut Dressing

June 18, 2018 by greenschemetv Leave a Comment

Spring Vegetable Salad With Hot Peanut Dressing

Spring Vegetable Salad With Hot Peanut Dressing features all of the colors of the rainbow and all the fresh produce of the season.  Combining zucchini, red peppers, leeks, carrots, tomatoes and mango makes for a beautiful and delicious salad.   When you put these on a bed of fresh greens, and ...

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Filed Under: 30 minutes or less, Dairy Free, Dinner, Gluten Free, Salad, Vegan, Vegetarian

Grilled Chile Lime Sweet Potato Wedges

June 17, 2018 by greenschemetv Leave a Comment

Grilled Chile Lime Sweet Potato Wedges

Grilled Chile Lime Sweet Potato Wedges.   Healthy and spicy, this chile lime seasoning gives these grilled sweet potatoes new life and flavor.  Ready in less than thirty minutes, these wedges are sure to be a crowd pleaser.  Add them to your appetizer platter with dips--they won't last long.  Vegan, ...

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Filed Under: 30 minutes or less, Dairy Free, Gluten Free, Grill, Snacks and Appetizers

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Green Scheme is a way of life–healthy green eating and conscious focus on an ecofriendly life. Here, you will find eats…gluten free, dairy free, vegetarian, plant based and vegan. My philosophy about eating is basically this…I want food to nourish and sustain me, not just entertain me. Check out the recipes– I hope that you will stay awhile and find something delicious!

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